🍽️ Fish, whitefish, mixed species, smoked Calories & Nutrition
Fish, whitefish, mixed species, smoked provides 108 calories per 100 grams. Per 100g it contains 23.4g protein, 0.93g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
108 kcal / 100g
Protein 23.4g · 92%
Fat 0.93g · 8%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 108 kcal |
| Protein | 23.4 g |
| Total fat | 0.93 g |
| Saturated fat | 0.23 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 33 mg |
| Calcium | 18 mg |
| Iron | 0.5 mg |
| Magnesium | 23 mg |
| Phosphorus | 132 mg |
| Potassium | 423 mg |
| Sodium | 1019 mg |
| Zinc | 0.49 mg |
| Vitamin A | 57 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.21 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 108
- Protein: 23.4g
- Fat: 0.93g
- Carbs: 0g
FAQ
How many calories are in Fish, whitefish, mixed species, smoked per 100g?
Fish, whitefish, mixed species, smoked provides 108 calories per 100 grams.
How much protein is in Fish, whitefish, mixed species, smoked?
Fish, whitefish, mixed species, smoked contains 23.4g of protein per 100g.
What is the macronutrient ratio of Fish, whitefish, mixed species, smoked?
By energy contribution per 100g: protein 92%, fat 8%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.