🍽️ Fish, tuna, light, canned in water, without salt, drained solids Calories & Nutrition
Fish, tuna, light, canned in water, without salt, drained solids provides 116 calories per 100 grams. Per 100g it contains 25.51g protein, 0.82g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
116 kcal / 100g
Protein 25.51g · 93%
Fat 0.82g · 7%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 116 kcal |
| Protein | 25.51 g |
| Total fat | 0.82 g |
| Saturated fat | 0.23 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 30 mg |
| Calcium | 11 mg |
| Iron | 1.53 mg |
| Magnesium | 27 mg |
| Phosphorus | 163 mg |
| Potassium | 237 mg |
| Sodium | 50 mg |
| Zinc | 0.77 mg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 116
- Protein: 25.51g
- Fat: 0.82g
- Carbs: 0g
FAQ
How many calories are in Fish, tuna, light, canned in water, without salt, drained solids per 100g?
Fish, tuna, light, canned in water, without salt, drained solids provides 116 calories per 100 grams.
How much protein is in Fish, tuna, light, canned in water, without salt, drained solids?
Fish, tuna, light, canned in water, without salt, drained solids contains 25.51g of protein per 100g.
What is the macronutrient ratio of Fish, tuna, light, canned in water, without salt, drained solids?
By energy contribution per 100g: protein 93%, fat 7%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.