🍽️ Fish, trout, brook, raw, New York State Calories & Nutrition
Fish, trout, brook, raw, New York State provides 110 calories per 100 grams. Per 100g it contains 21.23g protein, 2.73g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
110 kcal / 100g
Protein 21.23g · 78%
Fat 2.73g · 22%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 110 kcal |
| Protein | 21.23 g |
| Total fat | 2.73 g |
| Saturated fat | 0.6 g |
| Carbohydrate | 0 g |
| Cholesterol | 60 mg |
| Calcium | 25 mg |
| Iron | 0.38 mg |
| Magnesium | 28 mg |
| Phosphorus | 246 mg |
| Potassium | 417 mg |
| Sodium | 45 mg |
| Zinc | 0.55 mg |
| Vitamin B6 | 0.27 mg |
Serving calculator
- Calories: 110
- Protein: 21.23g
- Fat: 2.73g
- Carbs: 0g
FAQ
How many calories are in Fish, trout, brook, raw, New York State per 100g?
Fish, trout, brook, raw, New York State provides 110 calories per 100 grams.
How much protein is in Fish, trout, brook, raw, New York State?
Fish, trout, brook, raw, New York State contains 21.23g of protein per 100g.
What is the macronutrient ratio of Fish, trout, brook, raw, New York State?
By energy contribution per 100g: protein 78%, fat 22%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.