🍽️ Fish, sea bass, mixed species, raw Calories & Nutrition
Fish, sea bass, mixed species, raw provides 97 calories per 100 grams. Per 100g it contains 18.43g protein, 2g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
97 kcal / 100g
Protein 18.43g · 80%
Fat 2g · 20%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 97 kcal |
| Protein | 18.43 g |
| Total fat | 2 g |
| Saturated fat | 0.51 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 41 mg |
| Calcium | 10 mg |
| Iron | 0.29 mg |
| Magnesium | 41 mg |
| Phosphorus | 194 mg |
| Potassium | 256 mg |
| Sodium | 68 mg |
| Zinc | 0.4 mg |
| Vitamin A | 46 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.84 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 97
- Protein: 18.43g
- Fat: 2g
- Carbs: 0g
FAQ
How many calories are in Fish, sea bass, mixed species, raw per 100g?
Fish, sea bass, mixed species, raw provides 97 calories per 100 grams.
How much protein is in Fish, sea bass, mixed species, raw?
Fish, sea bass, mixed species, raw contains 18.43g of protein per 100g.
What is the macronutrient ratio of Fish, sea bass, mixed species, raw?
By energy contribution per 100g: protein 80%, fat 20%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.