🍽️ Fish, sea bass, mixed species, cooked, dry heat Calories & Nutrition
Fish, sea bass, mixed species, cooked, dry heat provides 124 calories per 100 grams. Per 100g it contains 23.63g protein, 2.56g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
124 kcal / 100g
Protein 23.63g · 80%
Fat 2.56g · 20%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 124 kcal |
| Protein | 23.63 g |
| Total fat | 2.56 g |
| Saturated fat | 0.66 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 53 mg |
| Calcium | 13 mg |
| Iron | 0.37 mg |
| Magnesium | 53 mg |
| Phosphorus | 248 mg |
| Potassium | 328 mg |
| Sodium | 87 mg |
| Zinc | 0.52 mg |
| Vitamin A | 64 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 124
- Protein: 23.63g
- Fat: 2.56g
- Carbs: 0g
FAQ
How many calories are in Fish, sea bass, mixed species, cooked, dry heat per 100g?
Fish, sea bass, mixed species, cooked, dry heat provides 124 calories per 100 grams.
How much protein is in Fish, sea bass, mixed species, cooked, dry heat?
Fish, sea bass, mixed species, cooked, dry heat contains 23.63g of protein per 100g.
What is the macronutrient ratio of Fish, sea bass, mixed species, cooked, dry heat?
By energy contribution per 100g: protein 80%, fat 20%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.