🍽️ Fish, scup, cooked, dry heat Calories & Nutrition
Fish, scup, cooked, dry heat provides 135 calories per 100 grams. Per 100g it contains 24.21g protein, 3.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
135 kcal / 100g
Protein 24.21g · 75%
Fat 3.5g · 25%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 135 kcal |
| Protein | 24.21 g |
| Total fat | 3.5 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 67 mg |
| Calcium | 51 mg |
| Iron | 0.68 mg |
| Magnesium | 29 mg |
| Phosphorus | 237 mg |
| Potassium | 368 mg |
| Sodium | 54 mg |
| Zinc | 0.62 mg |
| Vitamin A | 31 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 135
- Protein: 24.21g
- Fat: 3.5g
- Carbs: 0g
FAQ
How many calories are in Fish, scup, cooked, dry heat per 100g?
Fish, scup, cooked, dry heat provides 135 calories per 100 grams.
How much protein is in Fish, scup, cooked, dry heat?
Fish, scup, cooked, dry heat contains 24.21g of protein per 100g.
What is the macronutrient ratio of Fish, scup, cooked, dry heat?
By energy contribution per 100g: protein 75%, fat 25%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.