🍽️ Fish, salmon, coho, wild, cooked, moist heat Calories & Nutrition
Fish, salmon, coho, wild, cooked, moist heat provides 184 calories per 100 grams. Per 100g it contains 27.36g protein, 7.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
184 kcal / 100g
Protein 27.36g · 62%
Fat 7.5g · 38%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 184 kcal |
| Protein | 27.36 g |
| Total fat | 7.5 g |
| Saturated fat | 1.6 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 57 mg |
| Calcium | 46 mg |
| Iron | 0.71 mg |
| Magnesium | 35 mg |
| Phosphorus | 298 mg |
| Potassium | 455 mg |
| Sodium | 53 mg |
| Zinc | 0.52 mg |
| Vitamin A | 32 µg |
| Vitamin C | 1 mg |
| Vitamin B6 | 0.56 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 184
- Protein: 27.36g
- Fat: 7.5g
- Carbs: 0g
FAQ
How many calories are in Fish, salmon, coho, wild, cooked, moist heat per 100g?
Fish, salmon, coho, wild, cooked, moist heat provides 184 calories per 100 grams.
How much protein is in Fish, salmon, coho, wild, cooked, moist heat?
Fish, salmon, coho, wild, cooked, moist heat contains 27.36g of protein per 100g.
What is the macronutrient ratio of Fish, salmon, coho, wild, cooked, moist heat?
By energy contribution per 100g: protein 62%, fat 38%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.