🍽️ Fish, salmon, coho, farmed, raw Calories & Nutrition
Fish, salmon, coho, farmed, raw provides 160 calories per 100 grams. Per 100g it contains 21.27g protein, 7.67g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
160 kcal / 100g
Protein 21.27g · 55%
Fat 7.67g · 45%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 160 kcal |
| Protein | 21.27 g |
| Total fat | 7.67 g |
| Saturated fat | 1.82 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 51 mg |
| Calcium | 12 mg |
| Iron | 0.34 mg |
| Magnesium | 31 mg |
| Phosphorus | 292 mg |
| Potassium | 450 mg |
| Sodium | 47 mg |
| Zinc | 0.43 mg |
| Vitamin A | 56 µg |
| Vitamin C | 1.1 mg |
| Vitamin B6 | 0.66 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 160
- Protein: 21.27g
- Fat: 7.67g
- Carbs: 0g
FAQ
How many calories are in Fish, salmon, coho, farmed, raw per 100g?
Fish, salmon, coho, farmed, raw provides 160 calories per 100 grams.
How much protein is in Fish, salmon, coho, farmed, raw?
Fish, salmon, coho, farmed, raw contains 21.27g of protein per 100g.
What is the macronutrient ratio of Fish, salmon, coho, farmed, raw?
By energy contribution per 100g: protein 55%, fat 45%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.