🍽️ Fish, salmon, chum, canned, drained solids with bone Calories & Nutrition
Fish, salmon, chum, canned, drained solids with bone provides 141 calories per 100 grams. Per 100g it contains 21.43g protein, 5.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
141 kcal / 100g
Protein 21.43g · 63%
Fat 5.5g · 37%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 141 kcal |
| Protein | 21.43 g |
| Total fat | 5.5 g |
| Saturated fat | 1.49 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 39 mg |
| Calcium | 249 mg |
| Iron | 0.7 mg |
| Magnesium | 30 mg |
| Phosphorus | 354 mg |
| Potassium | 300 mg |
| Sodium | 391 mg |
| Zinc | 1 mg |
| Vitamin A | 18 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.6 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 141
- Protein: 21.43g
- Fat: 5.5g
- Carbs: 0g
FAQ
How many calories are in Fish, salmon, chum, canned, drained solids with bone per 100g?
Fish, salmon, chum, canned, drained solids with bone provides 141 calories per 100 grams.
How much protein is in Fish, salmon, chum, canned, drained solids with bone?
Fish, salmon, chum, canned, drained solids with bone contains 21.43g of protein per 100g.
What is the macronutrient ratio of Fish, salmon, chum, canned, drained solids with bone?
By energy contribution per 100g: protein 63%, fat 37%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.