🍽️ Fish, salmon, chinook, raw Calories & Nutrition
Fish, salmon, chinook, raw provides 179 calories per 100 grams. Per 100g it contains 19.93g protein, 10.43g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
179 kcal / 100g
Protein 19.93g · 46%
Fat 10.43g · 54%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 179 kcal |
| Protein | 19.93 g |
| Total fat | 10.43 g |
| Saturated fat | 3.1 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 50 mg |
| Calcium | 26 mg |
| Iron | 0.25 mg |
| Magnesium | 95 mg |
| Phosphorus | 289 mg |
| Potassium | 394 mg |
| Sodium | 47 mg |
| Zinc | 0.44 mg |
| Vitamin A | 136 µg |
| Vitamin C | 4 mg |
| Vitamin E | 1.22 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 30 µg |
Serving calculator
- Calories: 179
- Protein: 19.93g
- Fat: 10.43g
- Carbs: 0g
FAQ
How many calories are in Fish, salmon, chinook, raw per 100g?
Fish, salmon, chinook, raw provides 179 calories per 100 grams.
How much protein is in Fish, salmon, chinook, raw?
Fish, salmon, chinook, raw contains 19.93g of protein per 100g.
What is the macronutrient ratio of Fish, salmon, chinook, raw?
By energy contribution per 100g: protein 46%, fat 54%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.