🍽️ Fish, sablefish, smoked Calories & Nutrition
Fish, sablefish, smoked provides 257 calories per 100 grams. Per 100g it contains 17.65g protein, 20.14g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
257 kcal / 100g
Protein 17.65g · 28%
Fat 20.14g · 72%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 257 kcal |
| Protein | 17.65 g |
| Total fat | 20.14 g |
| Saturated fat | 4.21 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 64 mg |
| Calcium | 50 mg |
| Iron | 1.69 mg |
| Magnesium | 74 mg |
| Phosphorus | 222 mg |
| Potassium | 471 mg |
| Sodium | 737 mg |
| Zinc | 0.43 mg |
| Vitamin A | 122 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.39 mg |
| Folate | 20 µg |
Serving calculator
- Calories: 257
- Protein: 17.65g
- Fat: 20.14g
- Carbs: 0g
FAQ
How many calories are in Fish, sablefish, smoked per 100g?
Fish, sablefish, smoked provides 257 calories per 100 grams.
How much protein is in Fish, sablefish, smoked?
Fish, sablefish, smoked contains 17.65g of protein per 100g.
What is the macronutrient ratio of Fish, sablefish, smoked?
By energy contribution per 100g: protein 28%, fat 72%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.