🍽️ Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) Calories & Nutrition
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) provides 111 calories per 100 grams. Per 100g it contains 23.48g protein, 1.18g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 111 kcal |
| Protein | 23.48 g |
| Total fat | 1.18 g |
| Saturated fat | 0.16 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 86 mg |
| Calcium | 72 mg |
| Iron | 0.56 mg |
| Magnesium | 81 mg |
| Phosphorus | 267 mg |
| Potassium | 430 mg |
| Sodium | 419 mg |
| Zinc | 0.57 mg |
| Vitamin A | 17 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin B6 | 0.33 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 111
- Protein: 23.48g
- Fat: 1.18g
- Carbs: 0g
FAQ
How many calories are in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) per 100g?
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) provides 111 calories per 100 grams.
How much protein is in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)?
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) contains 23.48g of protein per 100g.
What is the macronutrient ratio of Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)?
By energy contribution per 100g: protein 90%, fat 10%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.