🍽️ Fish, herring, Atlantic, pickled Calories & Nutrition
Fish, herring, Atlantic, pickled provides 262 calories per 100 grams. Per 100g it contains 14.19g protein, 18g fat, 9.64g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
262 kcal / 100g
Protein 14.19g · 22%
Fat 18g · 63%
Carbs 9.64g · 15%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 262 kcal |
| Protein | 14.19 g |
| Total fat | 18 g |
| Saturated fat | 2.38 g |
| Carbohydrate | 9.64 g |
| Fiber | 0 g |
| Cholesterol | 13 mg |
| Calcium | 77 mg |
| Iron | 1.22 mg |
| Magnesium | 8 mg |
| Phosphorus | 89 mg |
| Potassium | 69 mg |
| Sodium | 870 mg |
| Zinc | 0.53 mg |
| Vitamin A | 258 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.71 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 262
- Protein: 14.19g
- Fat: 18g
- Carbs: 9.64g
FAQ
How many calories are in Fish, herring, Atlantic, pickled per 100g?
Fish, herring, Atlantic, pickled provides 262 calories per 100 grams.
How much protein is in Fish, herring, Atlantic, pickled?
Fish, herring, Atlantic, pickled contains 14.19g of protein per 100g.
What is the macronutrient ratio of Fish, herring, Atlantic, pickled?
By energy contribution per 100g: protein 22%, fat 63%, carbohydrates 15%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.