🍽️ Fish, eel, mixed species, raw Calories & Nutrition
Fish, eel, mixed species, raw provides 184 calories per 100 grams. Per 100g it contains 18.44g protein, 11.66g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
184 kcal / 100g
Protein 18.44g · 41%
Fat 11.66g · 59%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 184 kcal |
| Protein | 18.44 g |
| Total fat | 11.66 g |
| Saturated fat | 2.36 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 126 mg |
| Calcium | 20 mg |
| Iron | 0.5 mg |
| Magnesium | 20 mg |
| Phosphorus | 216 mg |
| Potassium | 272 mg |
| Sodium | 51 mg |
| Zinc | 1.62 mg |
| Vitamin A | 1043 µg |
| Vitamin C | 1.8 mg |
| Vitamin E | 4 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 184
- Protein: 18.44g
- Fat: 11.66g
- Carbs: 0g
FAQ
How many calories are in Fish, eel, mixed species, raw per 100g?
Fish, eel, mixed species, raw provides 184 calories per 100 grams.
How much protein is in Fish, eel, mixed species, raw?
Fish, eel, mixed species, raw contains 18.44g of protein per 100g.
What is the macronutrient ratio of Fish, eel, mixed species, raw?
By energy contribution per 100g: protein 41%, fat 59%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.