🍽️ Fish, eel, mixed species, cooked, dry heat Calories & Nutrition
Fish, eel, mixed species, cooked, dry heat provides 236 calories per 100 grams. Per 100g it contains 23.65g protein, 14.95g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
236 kcal / 100g
Protein 23.65g · 41%
Fat 14.95g · 59%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 236 kcal |
| Protein | 23.65 g |
| Total fat | 14.95 g |
| Saturated fat | 3.02 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 161 mg |
| Calcium | 26 mg |
| Iron | 0.64 mg |
| Magnesium | 26 mg |
| Phosphorus | 277 mg |
| Potassium | 349 mg |
| Sodium | 65 mg |
| Zinc | 2.08 mg |
| Vitamin A | 1137 µg |
| Vitamin C | 1.8 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 17 µg |
Serving calculator
- Calories: 236
- Protein: 23.65g
- Fat: 14.95g
- Carbs: 0g
FAQ
How many calories are in Fish, eel, mixed species, cooked, dry heat per 100g?
Fish, eel, mixed species, cooked, dry heat provides 236 calories per 100 grams.
How much protein is in Fish, eel, mixed species, cooked, dry heat?
Fish, eel, mixed species, cooked, dry heat contains 23.65g of protein per 100g.
What is the macronutrient ratio of Fish, eel, mixed species, cooked, dry heat?
By energy contribution per 100g: protein 41%, fat 59%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.