🍽️ Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Calories & Nutrition
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) provides 85 calories per 100 grams. Per 100g it contains 18.73g protein, 0.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
85 kcal / 100g
Protein 18.73g · 94%
Fat 0.5g · 6%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 85 kcal |
| Protein | 18.73 g |
| Total fat | 0.5 g |
| Saturated fat | 0.11 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 57 mg |
| Calcium | 10 mg |
| Iron | 0.2 mg |
| Magnesium | 24 mg |
| Phosphorus | 345 mg |
| Potassium | 289 mg |
| Sodium | 372 mg |
| Zinc | 0.39 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.67 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 85
- Protein: 18.73g
- Fat: 0.5g
- Carbs: 0g
FAQ
How many calories are in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) per 100g?
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) provides 85 calories per 100 grams.
How much protein is in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)?
Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) contains 18.73g of protein per 100g.
What is the macronutrient ratio of Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)?
By energy contribution per 100g: protein 94%, fat 6%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.