🍽️ Fish, cisco, smoked Calories & Nutrition
Fish, cisco, smoked provides 177 calories per 100 grams. Per 100g it contains 16.36g protein, 11.9g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
177 kcal / 100g
Protein 16.36g · 38%
Fat 11.9g · 62%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 177 kcal |
| Protein | 16.36 g |
| Total fat | 11.9 g |
| Saturated fat | 1.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 32 mg |
| Calcium | 26 mg |
| Iron | 0.49 mg |
| Magnesium | 17 mg |
| Phosphorus | 150 mg |
| Potassium | 293 mg |
| Sodium | 481 mg |
| Zinc | 0.3 mg |
| Vitamin A | 283 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 177
- Protein: 16.36g
- Fat: 11.9g
- Carbs: 0g
FAQ
How many calories are in Fish, cisco, smoked per 100g?
Fish, cisco, smoked provides 177 calories per 100 grams.
How much protein is in Fish, cisco, smoked?
Fish, cisco, smoked contains 16.36g of protein per 100g.
What is the macronutrient ratio of Fish, cisco, smoked?
By energy contribution per 100g: protein 38%, fat 62%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.