🍽️ Fish, bass, fresh water, mixed species, raw Calories & Nutrition
Fish, bass, fresh water, mixed species, raw provides 114 calories per 100 grams. Per 100g it contains 18.86g protein, 3.69g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
114 kcal / 100g
Protein 18.86g · 69%
Fat 3.69g · 31%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 114 kcal |
| Protein | 18.86 g |
| Total fat | 3.69 g |
| Saturated fat | 0.78 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 68 mg |
| Calcium | 80 mg |
| Iron | 1.49 mg |
| Magnesium | 30 mg |
| Phosphorus | 200 mg |
| Potassium | 356 mg |
| Sodium | 70 mg |
| Zinc | 0.65 mg |
| Vitamin A | 30 µg |
| Vitamin C | 2 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 114
- Protein: 18.86g
- Fat: 3.69g
- Carbs: 0g
FAQ
How many calories are in Fish, bass, fresh water, mixed species, raw per 100g?
Fish, bass, fresh water, mixed species, raw provides 114 calories per 100 grams.
How much protein is in Fish, bass, fresh water, mixed species, raw?
Fish, bass, fresh water, mixed species, raw contains 18.86g of protein per 100g.
What is the macronutrient ratio of Fish, bass, fresh water, mixed species, raw?
By energy contribution per 100g: protein 69%, fat 31%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.