🍽️ Fish, anchovy, european, canned in oil, drained solids Calories & Nutrition
Fish, anchovy, european, canned in oil, drained solids provides 210 calories per 100 grams. Per 100g it contains 28.89g protein, 9.71g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
210 kcal / 100g
Protein 28.89g · 57%
Fat 9.71g · 43%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 210 kcal |
| Protein | 28.89 g |
| Total fat | 9.71 g |
| Saturated fat | 2.2 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 85 mg |
| Calcium | 232 mg |
| Iron | 4.63 mg |
| Magnesium | 69 mg |
| Phosphorus | 252 mg |
| Potassium | 544 mg |
| Sodium | 3668 mg |
| Zinc | 2.44 mg |
| Vitamin A | 12 µg |
| Vitamin C | 0 mg |
| Vitamin E | 3.33 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 13 µg |
Serving calculator
- Calories: 210
- Protein: 28.89g
- Fat: 9.71g
- Carbs: 0g
FAQ
How many calories are in Fish, anchovy, european, canned in oil, drained solids per 100g?
Fish, anchovy, european, canned in oil, drained solids provides 210 calories per 100 grams.
How much protein is in Fish, anchovy, european, canned in oil, drained solids?
Fish, anchovy, european, canned in oil, drained solids contains 28.89g of protein per 100g.
What is the macronutrient ratio of Fish, anchovy, european, canned in oil, drained solids?
By energy contribution per 100g: protein 57%, fat 43%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.