🍽️ Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS provides 392 calories per 100 grams. Per 100g it contains 3.5g protein, 3.67g fat, 88.18g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
392 kcal / 100g
Protein 3.5g · 4%
Fat 3.67g · 8%
Carbs 88.18g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 392 kcal |
| Protein | 3.5 g |
| Total fat | 3.67 g |
| Saturated fat | 1.6 g |
| Carbohydrate | 88.18 g |
| Fiber | 2.5 g |
| Cholesterol | 0 mg |
| Calcium | 267 mg |
| Iron | 24 mg |
| Magnesium | 30 mg |
| Phosphorus | 85 mg |
| Potassium | 183 mg |
| Sodium | 368 mg |
| Zinc | 10 mg |
| Vitamin C | 16 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 1.33 mg |
| Folate | 533 µg |
Serving calculator
- Calories: 392
- Protein: 3.5g
- Fat: 3.67g
- Carbs: 88.18g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS per 100g?
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS provides 392 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS?
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS contains 3.5g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS?
By energy contribution per 100g: protein 4%, fat 8%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.