🍽️ Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Calories & Nutrition
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS provides 350 calories per 100 grams. Per 100g it contains 8.81g protein, 1.92g fat, 79.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
350 kcal / 100g
Protein 8.81g · 10%
Fat 1.92g · 5%
Carbs 79.4g · 85%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 350 kcal |
| Protein | 8.81 g |
| Total fat | 1.92 g |
| Saturated fat | 0.4 g |
| Carbohydrate | 79.4 g |
| Fiber | 10.3 g |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 29.45 mg |
| Magnesium | 73 mg |
| Phosphorus | 331 mg |
| Potassium | 327 mg |
| Sodium | 2 mg |
| Zinc | 6.81 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0.67 mg |
| Vitamin B6 | 1.33 mg |
Serving calculator
- Calories: 350
- Protein: 8.81g
- Fat: 1.92g
- Carbs: 79.4g
FAQ
How many calories are in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS per 100g?
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS provides 350 calories per 100 grams.
How much protein is in Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS?
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS contains 8.81g of protein per 100g.
What is the macronutrient ratio of Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS?
By energy contribution per 100g: protein 10%, fat 5%, carbohydrates 85%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.