🍽️ Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Calories & Nutrition
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS provides 390 calories per 100 grams. Per 100g it contains 4.51g protein, 2.71g fat, 87.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
390 kcal / 100g
Protein 4.51g · 5%
Fat 2.71g · 6%
Carbs 87.3g · 89%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 390 kcal |
| Protein | 4.51 g |
| Total fat | 2.71 g |
| Saturated fat | 0.73 g |
| Carbohydrate | 87.3 g |
| Fiber | 2.3 g |
| Cholesterol | 0 mg |
| Calcium | 303 mg |
| Iron | 27.27 mg |
| Magnesium | 24 mg |
| Phosphorus | 61 mg |
| Potassium | 96 mg |
| Sodium | 454 mg |
| Zinc | 11.21 mg |
| Vitamin C | 18.2 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 1.51 mg |
| Folate | 606 µg |
Serving calculator
- Calories: 390
- Protein: 4.51g
- Fat: 2.71g
- Carbs: 87.3g
FAQ
How many calories are in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS per 100g?
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS provides 390 calories per 100 grams.
How much protein is in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS?
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS contains 4.51g of protein per 100g.
What is the macronutrient ratio of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS?
By energy contribution per 100g: protein 5%, fat 6%, carbohydrates 89%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.