🍽️ Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Calories & Nutrition
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry provides 368 calories per 100 grams. Per 100g it contains 8.82g protein, 0.47g fat, 80.52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
368 kcal / 100g
Protein 8.82g · 10%
Fat 0.47g · 1%
Carbs 80.52g · 89%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 368 kcal |
| Protein | 8.82 g |
| Total fat | 0.47 g |
| Saturated fat | 0.09 g |
| Carbohydrate | 80.52 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 318 mg |
| Iron | 31.29 mg |
| Magnesium | 15 mg |
| Phosphorus | 125 mg |
| Potassium | 130 mg |
| Sodium | 5 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1 mg |
| Vitamin E | 0.03 mg |
| Vitamin B6 | 1.74 mg |
| Folate | 889 µg |
Serving calculator
- Calories: 368
- Protein: 8.82g
- Fat: 0.47g
- Carbs: 80.52g
FAQ
How many calories are in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry per 100g?
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry provides 368 calories per 100 grams.
How much protein is in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry?
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry contains 8.82g of protein per 100g.
What is the macronutrient ratio of Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry?
By energy contribution per 100g: protein 10%, fat 1%, carbohydrates 89%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.