🍽️ Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Calories & Nutrition
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry provides 365 calories per 100 grams. Per 100g it contains 10.48g protein, 0.49g fat, 77.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
365 kcal / 100g
Protein 10.48g · 12%
Fat 0.49g · 1%
Carbs 77.2g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 365 kcal |
| Protein | 10.48 g |
| Total fat | 0.49 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 77.2 g |
| Fiber | 2.9 g |
| Cholesterol | 0 mg |
| Calcium | 377 mg |
| Iron | 40.93 mg |
| Magnesium | 13 mg |
| Phosphorus | 109 mg |
| Potassium | 93 mg |
| Sodium | 3 mg |
| Zinc | 0.51 mg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 2 mg |
Serving calculator
- Calories: 365
- Protein: 10.48g
- Fat: 0.49g
- Carbs: 77.2g
FAQ
How many calories are in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry per 100g?
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry provides 365 calories per 100 grams.
How much protein is in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry?
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry contains 10.48g of protein per 100g.
What is the macronutrient ratio of Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry?
By energy contribution per 100g: protein 12%, fat 1%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.