🍽️ Beef, variety meats and by-products, lungs, raw Calories & Nutrition
Beef, variety meats and by-products, lungs, raw provides 92 calories per 100 grams. Per 100g it contains 16.2g protein, 2.5g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
92 kcal / 100g
Protein 16.2g · 74%
Fat 2.5g · 26%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 92 kcal |
| Protein | 16.2 g |
| Total fat | 2.5 g |
| Saturated fat | 0.86 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 242 mg |
| Calcium | 10 mg |
| Iron | 7.95 mg |
| Magnesium | 14 mg |
| Phosphorus | 224 mg |
| Potassium | 340 mg |
| Sodium | 198 mg |
| Zinc | 1.61 mg |
| Vitamin A | 14 µg |
| Vitamin C | 38.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 92
- Protein: 16.2g
- Fat: 2.5g
- Carbs: 0g
FAQ
How many calories are in Beef, variety meats and by-products, lungs, raw per 100g?
Beef, variety meats and by-products, lungs, raw provides 92 calories per 100 grams.
How much protein is in Beef, variety meats and by-products, lungs, raw?
Beef, variety meats and by-products, lungs, raw contains 16.2g of protein per 100g.
What is the macronutrient ratio of Beef, variety meats and by-products, lungs, raw?
By energy contribution per 100g: protein 74%, fat 26%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.