🍽️ Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw Calories & Nutrition
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw provides 131 calories per 100 grams. Per 100g it contains 21.79g protein, 4.87g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 131 kcal |
| Protein | 21.79 g |
| Total fat | 4.87 g |
| Saturated fat | 2.09 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 41 mg |
| Calcium | 5 mg |
| Iron | 1.57 mg |
| Sodium | 66 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 131
- Protein: 21.79g
- Fat: 4.87g
- Carbs: 0g
FAQ
How many calories are in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw per 100g?
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw provides 131 calories per 100 grams.
How much protein is in Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw?
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw contains 21.79g of protein per 100g.
What is the macronutrient ratio of Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.