🍽️ Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw Calories & Nutrition
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw provides 151 calories per 100 grams. Per 100g it contains 20.53g protein, 7.63g fat, 0.01g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 151 kcal |
| Protein | 20.53 g |
| Total fat | 7.63 g |
| Saturated fat | 3.39 g |
| Carbohydrate | 0.01 g |
| Fiber | 0 g |
| Cholesterol | 50 mg |
| Calcium | 4 mg |
| Iron | 2.21 mg |
| Sodium | 62 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 151
- Protein: 20.53g
- Fat: 7.63g
- Carbs: 0.01g
FAQ
How many calories are in Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw per 100g?
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw provides 151 calories per 100 grams.
How much protein is in Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw contains 20.53g of protein per 100g.
What is the macronutrient ratio of Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.