🍽️ Beef, variety meats and by-products, lungs, cooked, braised Calories & Nutrition
Beef, variety meats and by-products, lungs, cooked, braised provides 120 calories per 100 grams. Per 100g it contains 20.4g protein, 3.7g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
120 kcal / 100g
Protein 20.4g · 71%
Fat 3.7g · 29%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 120 kcal |
| Protein | 20.4 g |
| Total fat | 3.7 g |
| Saturated fat | 1.27 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 277 mg |
| Calcium | 11 mg |
| Iron | 5.4 mg |
| Magnesium | 10 mg |
| Phosphorus | 178 mg |
| Potassium | 173 mg |
| Sodium | 101 mg |
| Zinc | 1.64 mg |
| Vitamin A | 12 µg |
| Vitamin C | 32.7 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 120
- Protein: 20.4g
- Fat: 3.7g
- Carbs: 0g
FAQ
How many calories are in Beef, variety meats and by-products, lungs, cooked, braised per 100g?
Beef, variety meats and by-products, lungs, cooked, braised provides 120 calories per 100 grams.
How much protein is in Beef, variety meats and by-products, lungs, cooked, braised?
Beef, variety meats and by-products, lungs, cooked, braised contains 20.4g of protein per 100g.
What is the macronutrient ratio of Beef, variety meats and by-products, lungs, cooked, braised?
By energy contribution per 100g: protein 71%, fat 29%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.