🍽️ Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Calories & Nutrition
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled provides 257 calories per 100 grams. Per 100g it contains 26.8g protein, 15.75g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 257 kcal |
| Protein | 26.8 g |
| Total fat | 15.75 g |
| Saturated fat | 6.2 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 96 mg |
| Calcium | 18 mg |
| Iron | 1.81 mg |
| Magnesium | 22 mg |
| Phosphorus | 201 mg |
| Potassium | 327 mg |
| Sodium | 54 mg |
| Zinc | 4.81 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.53 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 257
- Protein: 26.8g
- Fat: 15.75g
- Carbs: 0g
FAQ
How many calories are in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled per 100g?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled provides 257 calories per 100 grams.
How much protein is in Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled contains 26.8g of protein per 100g.
What is the macronutrient ratio of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
By energy contribution per 100g: protein 43%, fat 57%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.