🍽️ Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Calories & Nutrition
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled provides 206 calories per 100 grams. Per 100g it contains 29.65g protein, 8.8g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 206 kcal |
| Protein | 29.65 g |
| Total fat | 8.8 g |
| Saturated fat | 3.42 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 87 mg |
| Calcium | 24 mg |
| Iron | 1.83 mg |
| Magnesium | 26 mg |
| Phosphorus | 239 mg |
| Potassium | 381 mg |
| Sodium | 63 mg |
| Zinc | 5.44 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin B6 | 0.65 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 206
- Protein: 29.65g
- Fat: 8.8g
- Carbs: 0g
FAQ
How many calories are in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled per 100g?
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled provides 206 calories per 100 grams.
How much protein is in Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled contains 29.65g of protein per 100g.
What is the macronutrient ratio of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled?
By energy contribution per 100g: protein 60%, fat 40%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.