🍽️ Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Calories & Nutrition
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw provides 143 calories per 100 grams. Per 100g it contains 22.61g protein, 5.84g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 143 kcal |
| Protein | 22.61 g |
| Total fat | 5.84 g |
| Saturated fat | 2.1 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 5 mg |
| Iron | 2.17 mg |
| Magnesium | 27 mg |
| Phosphorus | 239 mg |
| Potassium | 407 mg |
| Sodium | 60 mg |
| Zinc | 5.76 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 143
- Protein: 22.61g
- Fat: 5.84g
- Carbs: 0g
FAQ
How many calories are in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw per 100g?
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw provides 143 calories per 100 grams.
How much protein is in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw contains 22.61g of protein per 100g.
What is the macronutrient ratio of Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw?
By energy contribution per 100g: protein 63%, fat 37%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.