🍽️ Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw Calories & Nutrition
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw provides 149 calories per 100 grams. Per 100g it contains 22.5g protein, 6.48g fat, 0.23g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 22.5 g |
| Total fat | 6.48 g |
| Saturated fat | 2.42 g |
| Carbohydrate | 0.23 g |
| Fiber | 0 g |
| Cholesterol | 65 mg |
| Calcium | 5 mg |
| Iron | 2.27 mg |
| Magnesium | 26 mg |
| Phosphorus | 226 mg |
| Potassium | 402 mg |
| Sodium | 66 mg |
| Zinc | 5.28 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.64 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 149
- Protein: 22.5g
- Fat: 6.48g
- Carbs: 0.23g
FAQ
How many calories are in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw per 100g?
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw provides 149 calories per 100 grams.
How much protein is in Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw contains 22.5g of protein per 100g.
What is the macronutrient ratio of Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw?
By energy contribution per 100g: protein 60%, fat 39%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.