🍽️ Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Calories & Nutrition
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw provides 199 calories per 100 grams. Per 100g it contains 20.8g protein, 12.6g fat, 0.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 199 kcal |
| Protein | 20.8 g |
| Total fat | 12.6 g |
| Saturated fat | 4.04 g |
| Carbohydrate | 0.6 g |
| Fiber | 0 g |
| Cholesterol | 65 mg |
| Calcium | 6 mg |
| Iron | 2.66 mg |
| Magnesium | 24 mg |
| Phosphorus | 212 mg |
| Potassium | 360 mg |
| Sodium | 89 mg |
| Zinc | 7.87 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.42 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 199
- Protein: 20.8g
- Fat: 12.6g
- Carbs: 0.6g
FAQ
How many calories are in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw per 100g?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw provides 199 calories per 100 grams.
How much protein is in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw contains 20.8g of protein per 100g.
What is the macronutrient ratio of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw?
By energy contribution per 100g: protein 42%, fat 57%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.