🍽️ Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Calories & Nutrition
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted provides 228 calories per 100 grams. Per 100g it contains 27g protein, 12.9g fat, 1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 228 kcal |
| Protein | 27 g |
| Total fat | 12.9 g |
| Saturated fat | 4.36 g |
| Carbohydrate | 1 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 7 mg |
| Iron | 3.3 mg |
| Magnesium | 27 mg |
| Phosphorus | 236 mg |
| Potassium | 376 mg |
| Sodium | 93 mg |
| Zinc | 10.42 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.41 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 228
- Protein: 27g
- Fat: 12.9g
- Carbs: 1g
FAQ
How many calories are in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted per 100g?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted provides 228 calories per 100 grams.
How much protein is in Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains 27g of protein per 100g.
What is the macronutrient ratio of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
By energy contribution per 100g: protein 47%, fat 51%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.