🍽️ Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw Calories & Nutrition
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw provides 274 calories per 100 grams. Per 100g it contains 18.15g protein, 21.83g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
274 kcal / 100g
Protein 18.15g · 27%
Fat 21.83g · 73%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 274 kcal |
| Protein | 18.15 g |
| Total fat | 21.83 g |
| Saturated fat | 8.96 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 7 mg |
| Iron | 2.35 mg |
| Magnesium | 20 mg |
| Phosphorus | 181 mg |
| Potassium | 304 mg |
| Sodium | 49 mg |
| Zinc | 3.05 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 274
- Protein: 18.15g
- Fat: 21.83g
- Carbs: 0g
FAQ
How many calories are in Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw per 100g?
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw provides 274 calories per 100 grams.
How much protein is in Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw contains 18.15g of protein per 100g.
What is the macronutrient ratio of Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw?
By energy contribution per 100g: protein 27%, fat 73%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.