🍽️ Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Calories & Nutrition
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 186 calories per 100 grams. Per 100g it contains 29.39g protein, 7.61g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 29.39 g |
| Total fat | 7.61 g |
| Saturated fat | 2.59 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 6 mg |
| Iron | 3.56 mg |
| Magnesium | 27 mg |
| Phosphorus | 242 mg |
| Potassium | 383 mg |
| Sodium | 87 mg |
| Zinc | 11.04 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 186
- Protein: 29.39g
- Fat: 7.61g
- Carbs: 0g
FAQ
How many calories are in Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled per 100g?
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 186 calories per 100 grams.
How much protein is in Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 29.39g of protein per 100g.
What is the macronutrient ratio of Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
By energy contribution per 100g: protein 63%, fat 37%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.