🍽️ Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Calories & Nutrition
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 226 calories per 100 grams. Per 100g it contains 25.28g protein, 13.43g fat, 1.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 226 kcal |
| Protein | 25.28 g |
| Total fat | 13.43 g |
| Saturated fat | 4.97 g |
| Carbohydrate | 1.1 g |
| Fiber | 0 g |
| Cholesterol | 73 mg |
| Calcium | 6 mg |
| Iron | 3.22 mg |
| Magnesium | 24 mg |
| Phosphorus | 219 mg |
| Potassium | 346 mg |
| Sodium | 79 mg |
| Zinc | 9.99 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.41 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 226
- Protein: 25.28g
- Fat: 13.43g
- Carbs: 1.1g
FAQ
How many calories are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled per 100g?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 226 calories per 100 grams.
How much protein is in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 25.28g of protein per 100g.
What is the macronutrient ratio of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
By energy contribution per 100g: protein 45%, fat 53%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.