🍽️ Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Calories & Nutrition
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled provides 259 calories per 100 grams. Per 100g it contains 24.24g protein, 17.21g fat, 1.81g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 259 kcal |
| Protein | 24.24 g |
| Total fat | 17.21 g |
| Saturated fat | 5.96 g |
| Carbohydrate | 1.81 g |
| Fiber | 0 g |
| Cholesterol | 78 mg |
| Calcium | 7 mg |
| Iron | 3.06 mg |
| Magnesium | 25 mg |
| Phosphorus | 219 mg |
| Potassium | 349 mg |
| Sodium | 86 mg |
| Zinc | 9.67 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 259
- Protein: 24.24g
- Fat: 17.21g
- Carbs: 1.81g
FAQ
How many calories are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled per 100g?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled provides 259 calories per 100 grams.
How much protein is in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled contains 24.24g of protein per 100g.
What is the macronutrient ratio of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled?
By energy contribution per 100g: protein 37%, fat 60%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.