🍽️ Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Calories & Nutrition
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled provides 246 calories per 100 grams. Per 100g it contains 24.66g protein, 15.7g fat, 1.53g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 246 kcal |
| Protein | 24.66 g |
| Total fat | 15.7 g |
| Saturated fat | 5.57 g |
| Carbohydrate | 1.53 g |
| Fiber | 0 g |
| Cholesterol | 76 mg |
| Calcium | 7 mg |
| Iron | 3.07 mg |
| Magnesium | 25 mg |
| Phosphorus | 220 mg |
| Potassium | 351 mg |
| Sodium | 86 mg |
| Zinc | 9.71 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 246
- Protein: 24.66g
- Fat: 15.7g
- Carbs: 1.53g
FAQ
How many calories are in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled per 100g?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled provides 246 calories per 100 grams.
How much protein is in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled contains 24.66g of protein per 100g.
What is the macronutrient ratio of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled?
By energy contribution per 100g: protein 40%, fat 57%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.