🍽️ Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Calories & Nutrition
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw provides 335 calories per 100 grams. Per 100g it contains 16.74g protein, 29.18g fat, 0.06g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 335 kcal |
| Protein | 16.74 g |
| Total fat | 29.18 g |
| Saturated fat | 12.07 g |
| Carbohydrate | 0.06 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 10 mg |
| Iron | 1.77 mg |
| Magnesium | 17 mg |
| Phosphorus | 160 mg |
| Potassium | 286 mg |
| Sodium | 53 mg |
| Zinc | 3.62 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 335
- Protein: 16.74g
- Fat: 29.18g
- Carbs: 0.06g
FAQ
How many calories are in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw per 100g?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw provides 335 calories per 100 grams.
How much protein is in Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw contains 16.74g of protein per 100g.
What is the macronutrient ratio of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw?
By energy contribution per 100g: protein 20%, fat 80%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.