🍽️ Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Calories & Nutrition
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw provides 161 calories per 100 grams. Per 100g it contains 21.62g protein, 8.29g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 161 kcal |
| Protein | 21.62 g |
| Total fat | 8.29 g |
| Saturated fat | 3.06 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 63 mg |
| Calcium | 7 mg |
| Iron | 2.04 mg |
| Magnesium | 22 mg |
| Phosphorus | 153 mg |
| Potassium | 262 mg |
| Sodium | 56 mg |
| Zinc | 5.63 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 161
- Protein: 21.62g
- Fat: 8.29g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw per 100g?
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw provides 161 calories per 100 grams.
How much protein is in Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw contains 21.62g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw?
By energy contribution per 100g: protein 54%, fat 46%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.