🍽️ Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Calories & Nutrition
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw provides 166 calories per 100 grams. Per 100g it contains 21.22g protein, 9.04g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 166 kcal |
| Protein | 21.22 g |
| Total fat | 9.04 g |
| Saturated fat | 3.54 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 64 mg |
| Calcium | 9 mg |
| Iron | 1.96 mg |
| Magnesium | 21 mg |
| Phosphorus | 152 mg |
| Potassium | 275 mg |
| Sodium | 64 mg |
| Zinc | 4.89 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.49 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 166
- Protein: 21.22g
- Fat: 9.04g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw per 100g?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw provides 166 calories per 100 grams.
How much protein is in Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw contains 21.22g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.