🥗 calorie.monster

🍽️ Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Calories & Nutrition

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw provides 248 calories per 100 grams. Per 100g it contains 18.44g protein, 19.34g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

248 kcal / 100g
Protein 18.44g · 30%
Fat 19.34g · 70%
Carbs 0g · 0%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy248 kcal
Protein18.44 g
Total fat19.34 g
Saturated fat8.84 g
Carbohydrate0 g
Fiber0 g
Cholesterol68 mg
Calcium11 mg
Iron1.76 mg
Magnesium18 mg
Phosphorus124 mg
Potassium237 mg
Sodium55 mg
Zinc4.24 mg
Vitamin A5 µg
Vitamin C0 mg
Vitamin E0.14 mg
Vitamin B60.44 mg
Folate3 µg

Serving calculator

  • Calories: 248
  • Protein: 18.44g
  • Fat: 19.34g
  • Carbs: 0g
FAQ

How many calories are in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw per 100g?

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw provides 248 calories per 100 grams.

How much protein is in Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw?

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw contains 18.44g of protein per 100g.

What is the macronutrient ratio of Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw?

By energy contribution per 100g: protein 30%, fat 70%, carbohydrates 0%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.