🍽️ Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Calories & Nutrition
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw provides 142 calories per 100 grams. Per 100g it contains 22.46g protein, 5.78g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 22.46 g |
| Total fat | 5.78 g |
| Saturated fat | 2.31 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 70 mg |
| Calcium | 5 mg |
| Iron | 1.8 mg |
| Magnesium | 23 mg |
| Phosphorus | 160 mg |
| Potassium | 297 mg |
| Sodium | 55 mg |
| Zinc | 5.72 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.45 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 142
- Protein: 22.46g
- Fat: 5.78g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw per 100g?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw provides 142 calories per 100 grams.
How much protein is in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw contains 22.46g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw?
By energy contribution per 100g: protein 63%, fat 37%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.