🍽️ Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Calories & Nutrition
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw provides 208 calories per 100 grams. Per 100g it contains 20.12g protein, 14.14g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 208 kcal |
| Protein | 20.12 g |
| Total fat | 14.14 g |
| Saturated fat | 6.29 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 61 mg |
| Calcium | 7 mg |
| Iron | 1.72 mg |
| Magnesium | 21 mg |
| Phosphorus | 144 mg |
| Potassium | 268 mg |
| Sodium | 52 mg |
| Zinc | 5.13 mg |
| Vitamin A | 5 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 208
- Protein: 20.12g
- Fat: 14.14g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw per 100g?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw provides 208 calories per 100 grams.
How much protein is in Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw contains 20.12g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw?
By energy contribution per 100g: protein 39%, fat 61%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.