🍽️ Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Calories & Nutrition
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw provides 149 calories per 100 grams. Per 100g it contains 21.17g protein, 6.57g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 149 kcal |
| Protein | 21.17 g |
| Total fat | 6.57 g |
| Saturated fat | 2.65 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 60 mg |
| Calcium | 10 mg |
| Iron | 1.94 mg |
| Magnesium | 20 mg |
| Phosphorus | 157 mg |
| Potassium | 297 mg |
| Sodium | 52 mg |
| Zinc | 5.28 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.3 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 149
- Protein: 21.17g
- Fat: 6.57g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw per 100g?
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw provides 149 calories per 100 grams.
How much protein is in Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw?
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw contains 21.17g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw?
By energy contribution per 100g: protein 59%, fat 41%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.