🍽️ Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Calories & Nutrition
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides 249 calories per 100 grams. Per 100g it contains 27.27g protein, 14.74g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 249 kcal |
| Protein | 27.27 g |
| Total fat | 14.74 g |
| Saturated fat | 5.72 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 20 mg |
| Iron | 1.75 mg |
| Magnesium | 23 mg |
| Phosphorus | 212 mg |
| Potassium | 340 mg |
| Sodium | 56 mg |
| Zinc | 4.93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.45 mg |
| Vitamin B6 | 0.57 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 249
- Protein: 27.27g
- Fat: 14.74g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled per 100g?
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled provides 249 calories per 100 grams.
How much protein is in Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 27.27g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.