🍽️ Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Calories & Nutrition
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted provides 300 calories per 100 grams. Per 100g it contains 23.47g protein, 22.91g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 300 kcal |
| Protein | 23.47 g |
| Total fat | 22.91 g |
| Saturated fat | 9.88 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 13 mg |
| Iron | 2.14 mg |
| Magnesium | 21 mg |
| Phosphorus | 152 mg |
| Potassium | 263 mg |
| Sodium | 63 mg |
| Zinc | 5.35 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.48 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 300
- Protein: 23.47g
- Fat: 22.91g
- Carbs: 0g
FAQ
How many calories are in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted per 100g?
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted provides 300 calories per 100 grams.
How much protein is in Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted contains 23.47g of protein per 100g.
What is the macronutrient ratio of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted?
By energy contribution per 100g: protein 31%, fat 69%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.