🍽️ Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Calories & Nutrition
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw provides 305 calories per 100 grams. Per 100g it contains 16.75g protein, 26.23g fat, 0.6g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 305 kcal |
| Protein | 16.75 g |
| Total fat | 26.23 g |
| Saturated fat | 11.66 g |
| Carbohydrate | 0.6 g |
| Fiber | 0 g |
| Cholesterol | 73 mg |
| Calcium | 10 mg |
| Iron | 1.66 mg |
| Magnesium | 17 mg |
| Phosphorus | 117 mg |
| Potassium | 224 mg |
| Sodium | 52 mg |
| Zinc | 4 mg |
| Vitamin A | 6 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 305
- Protein: 16.75g
- Fat: 26.23g
- Carbs: 0.6g
FAQ
How many calories are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw per 100g?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw provides 305 calories per 100 grams.
How much protein is in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw contains 16.75g of protein per 100g.
What is the macronutrient ratio of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw?
By energy contribution per 100g: protein 22%, fat 77%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.