🍽️ Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Calories & Nutrition
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides 360 calories per 100 grams. Per 100g it contains 24.23g protein, 29.21g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 360 kcal |
| Protein | 24.23 g |
| Total fat | 29.21 g |
| Saturated fat | 12.99 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 87 mg |
| Calcium | 23 mg |
| Iron | 2.4 mg |
| Magnesium | 22 mg |
| Phosphorus | 163 mg |
| Potassium | 255 mg |
| Sodium | 63 mg |
| Zinc | 5.3 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.49 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 360
- Protein: 24.23g
- Fat: 29.21g
- Carbs: 0g
FAQ
How many calories are in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised per 100g?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised provides 360 calories per 100 grams.
How much protein is in Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 24.23g of protein per 100g.
What is the macronutrient ratio of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
By energy contribution per 100g: protein 27%, fat 73%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.